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I Can't Breathe.

Eric Garner. Trayvon Martin. Michael Brown. Freddie Gray. Philando Castile. Alton Sterling. Delrawn Small. Tamir Rice...

In Memoriam With Gratitude

Today is Memorial Day here in the United States, a day of observance to honor the women and men who died while servin...

I Suck At Everything

As we move through life and work on achieving our personal goals, it’s easy to get overwhelmed with all of the tasks ...

The Rush Back To Normal

This has been a difficult time for everyone, literally throughout the world. Lives and livelihoods are at stake, and ...

Freedom Where Are You

Have you ever wondered what freedom really means? How do we find it and do we all have it?  Freedom [free-duh m], nou...

You Weirdo

Have you ever been called "weird?" Have you ever called someone else weird? Never mind how it may have made you feel ...

Fear Factory

The Fear is real. It’s our body and mind’s built-in defense mechanism to protect us and help keep us safe from physic...

Our Perception Is Our Reality

The concept of the phrase “your perception is your reality” is fascinating. Our perception is not reality in the lite...

Getting Real on Mondays

Right now is a GREAT time to seize this opportunity and do some work … on ourselves. The important inner work that we...

Featured Woman: Jean Marie Biele

Jean Marie Biele is a photographer from Central Florida, who up and moved to Los Angeles, California, to pursue her ...

Learning to Love Yourself

Over the last decade I have studied meditation, read numerous self improvement books, listened to various motivationa...

Going Against the Vulnerability Grain

In the search for our authentic greatness, we must be willing to do some hard work. That work consists of doing a lot...
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